Your Journey to Embodied Wisdom
Embark on a transformative journey with Gestalt Dance—a mindful movement practice unlocking profound knowledge through the body. I invite individuals to develop intuition, cultivate creative adjustments, and navigate life’s challenges with mindful awareness.
Offerings
- Group Process: Immerse yourself in a supportive community, exploring the power of mindful movement in a group setting.
- Individual Process: Tailored sessions designed to meet your unique needs, fostering personal growth and self-discovery through Gestalt Dance.
Empowered Living Through Embodied Art-Based Research
Discover the art of using embodied art-based research to find answers in life, work, and being. Our coaching sessions guide you toward a sustainable life, embracing embodiment as a pathway to resilience and fulfillment.
Services Offered
For Individuals:
- Avoid Burnout: Learn strategies to prevent burnout and foster emotional well-being.
- Embodied Art-Based Research: Explore the transformative potential of using the body as a resource in your personal and professional life.
- Self-Reconnection: Find time to reconnect with yourself through guided sessions that integrate movement and introspection.
For Therapists:
- Consultation for Therapists: Tailored consultations to support therapists in navigating the demands of their profession.
- Using Your Body as a Resource: Learn how to leverage your body as a powerful tool in your therapeutic practice and for self-supervision.
- Avoiding Burnout: Develop strategies to prevent burnout and maintain a healthy work-life balance.
Your Path to Embodiment
In the realm of Gestalt Dance Coaching and Consultation, I invite you to embark on a journey of self-discovery, resilience, and creative living. Whether in group settings or individual sessions, find empowerment through the transformative potential of mindful movement.